The ketogenic diet has attracted converts throughout the world, and with good reason. While the body typically burns glucose (carbohydrates), on a keto diet the body produces ketones as its principle energy source. This change leads to the body burning stored fat instead of sugar and can result in a host of positive effects, including weight loss, reduced blood pressure, decreased inflammation, and mental acuity.
Clearly the keto diet is a great way to lose weight and get fit. However, maintaining a state of ketosis requires a lot of hard work and determination. Enjoying even one carb-heavy “cheat” meal or dessert can result in serious setbacks. Many keto practitioners suffer from something called the keto flu, experiencing nausea, headaches, and fatigue. That’s where Kiss My Keto Exogenous Ketones Supplement can help. One of the best keto BHB salts on the market, Kiss My Keto provides dieters with the fuel and support they need to succeed.
The BHB salts in this supplement are blended with sodium and calcium to aid in the absorption process. Along with raising blood ketone levels, they provide the energy dieters need to hit the gym. And with multiple flavors available, including pink lemonade, mixed berry, and lemon lime, consumers are likely to find one that pleases the palate.
It’s worth noting that not all users enjoyed their experiences with Kiss My Keto Exogenous Ketones Supplement. Some buyers suffered stomach upset when taking the supplement, while others experienced jitters. Read on to discover if this keto weight-loss aid is right for you.
Ingredients and Side Effects
Kiss My Keto Exogenous Ketones Supplement boasts an array of ingredients to help users reach ketosis and stay there longer. And unlike some of the supplements on the market, Kiss My Keto products are free from many of the artificial substances and sweeteners known for upsetting stomachs. Along with high-quality ketones, this supplement boasts stevia, monk fruit, and plant-based sweeteners with a glycemic index of zero. You can choose a flavor with or without caffeine based on your needs and preferences.
Kiss My Keto supplements are tailored for those on a paleo, Atkins, or low-carb diet. It is safe to consume this product if you are diabetic. However, you should talk to your doctor before trying a new supplement for the first time.
Here are some of the side effects associated with taking BHB salts from Kiss My Keto:
- Increase in ketone levels
- Boost in energy
- Enhanced mental focus and concentration
- Superior physical performance and stamina
- Reduction in appetite
- Increase in metabolism and fat burning
It’s important to note that some consumers experience stomach upset and other digestive difficulties when taking exogenous ketones for the first time. However, in most cases, these symptoms resolve quickly. If you have a sensitive stomach or history of digestive distress, you might want to start out by taking a half scoop of Kiss My Keto. You can increase the dosage size gradually over the first week or two. Most users adapt well within a few days of starting on the product.
Price and Quality
Consumers can purchase a 30-serving bottle of the Kiss My Keto Exogenous Ketones Supplement for $42.49.
To use the product, simply add a serving of powder to 8 to 10 ounces of water, depending on preference. Kiss My Keto advises customers to take the supplement in the morning or before hitting the gym for a fast burst of energy. Taking more than two servings a day is not recommended.
Email: [email protected]
Phone number: (310) 765-1553
Address: 8066 Melrose Ave Suite 3, Los Angeles, CA, 90046
Kiss My Keto has a solid online reputation. According to the website, the company’s products undergo extensive laboratory testing to ensure they are of the utmost quality before being packaged in the United States.
We love that Kiss My Keto is committed to ensuring its users are 100% satisfied with their purchases. To that end, they offer a no-risk, 60-day guarantee. Before that time, you can return any product to the company with no questions asked. One of the company’s mottos is “it works or it’s free,” so users can feel confident trying the BHB salts or another Kiss My Keto supplement.
The online reaction to Kiss My Keto has been overwhelmingly positive. Of 243 Amazon customer reviews, the product boasts an average score of 4.5 stars. Check out a sampling of customer comments taken from Amazon and the company website below:
“I am really enjoying the Pink Lemonade Exogenous Ketones. I do have to agree with some of the other reviewers, the taste is very strong. I mix 1 scoop into 20 oz of water and even then it can still be a little strong. It has upset my stomach sometimes. But nothing horrible. It is good to have on hand for after a cheat meal. I just ordered the Keto Creamer and the Multi Collagen. Looking forward to getting them!”
“I have tried several different brands of ketones, this one I honestly believe is working best, I can feel the difference within minutes of finishing my drink, and lets not forget how good the flavor is, taste just like normal lemonade, no salty gritty taste like some other brands. Im so happy I discovered KMK, I can’t wait to try other flavors! Thanks for an amazing product!”
“I followed the directions on the package, and even checked with on the website. When taken with in 30 minutes it would flush my system like it was a cleanse product. I reached out to the company, and was told try half the dose your system may need to adjust to it. Which I did, and still the same results. Which none of the that information is on the packaging or Kiss My Keto website. I figured my system probably can’t handle Exogenous Ketones. Well I tried a different companies product, and had none of the side effects. With the other product I stayed in Ketois, and it tasted great too. May I suggest the website and packaging be updated that your system may need to build up to this product.”
“Love how they come with keto strips, but don’t seem to kick me into a deep ketosis. Does help power through workouts without a jittery feeling. Priced well, but will be upping my serving size, which brings me to them being more expensive than better quality exogenous ketones!”
“Horrible taste. I mean horrible. Mix it with something. But it gets the job done and gets you in the zone.”
Is Kiss My Keto one of the best BHB supplements of 2018? The reviews are mixed. While most users report that the supplement works well, opinions are mixed when it comes to the product’s flavor. While some found the taste pleasant, others were less admiring. Overall, most reviewers noted that the product did a good job of helping them achieve and maintain ketosis over the long haul.
Still, not all the online reviews were positive. Some users noted that they felt “jittery” after taking the supplement. And a handful of consumers experienced serious stomach upset. Reducing dose size in the first few days may help alleviate symptoms of digestive distress.