What Are The Signs Of Estrogen Dominance?
We all know the crucial role of sex hormones for the smooth functioning of our body’s reproductive system. Most of the time though, we only assume that its primary role is to normalize women’s menstrual...
Category: Health
NADH Supplements: Benefits and Risks
The dietary supplement industry is worth $37 billion in the US alone and offers many options including nicotinamide adenine dinucleotide + hydrogen (NADH. The chemical exists naturally in the body and is involved in various...
Best Keto-Friendly Protein Powder Reviews 2019
We know trusted brands, and products that can give quality regular protein powders but finding a safe and effective "keto" protein powders are quite rare nowadays. There are many keto protein powders out there but...
Low-Carb Noodles and Pasta Alternatives
With today’s hectic lifestyle and busy work schedules, people are looking for ways to improve their overall health. Individuals will usually look for ways to improve their general condition through increased physical activity, consumption of...
What Are Ketones and What Do They Do for Your Body?
One of the most trending diets these days is the ketogenic diet, are you aware of how this diet works and why it became very famous today? Actually, the ketogenic diet is very different from...
Should You Have a Cheat Day While on Keto Diet?
Have you ever thought of sneaking that midnight snack while you’re on a diet? Don’t worry, you are not alone. For some reason, people who go on diets are known for doing a few sneaks...
How to Lengthen and Protect Your Telomeres
How healthy are your telomeres? These are DNA strands at the end of chromosomes that help to protect a person’s genetic data. It’s believed telomeres are important for slowing aging, preventing cancer, and even lowering...
Is One Meal A Day Healthy? The Hidden Risks You Should Know
If you pick up your phone right now and search Google on how to lose weight you will be surprised. There are so many articles that have been written to help lose weight. Also, there...
Gaining Weight on Keto Diet: Why Does This Happen?
Diet regimens like the ketogenic diet are meant to help in losing weight. But why does gaining weight on keto diet happen? Find out more in this article. Can You Gain Weight Even While on...
How Many Calories Will Break a Fast?
Are you considering going on a fast? If so then you should know details about the fast itself. That includes how many hours the fast lasts and how many calories will break a fast. For...