Kiss My Keto MCT Oil Softgels are sourced from 100% organic coconuts, with no palm oil, chemicals, or artificial flavors. As we’ve seen with our other MCT oil capsules on our 2018 Best MCT Oils list, they are super convenient—you can take them on the go and travel with them, they’re easy to swallow, and they can be dropped into the liquid beverage of your choice.
The product page features an informative video on how MCT oils can help you boost energy quickly and the reasons their capsules are a great choice. It’s worth a watch here.
Kiss My Keto stands by the benefits of MCT oil, such as long-lasting energy, mental focus, and appetite suppression. But can Kiss My Keto MCT Oil capsules really launch your keto efforts by helping you reach ketosis faster? We’re covering your questions in our Kiss My Keto MCT Oil Softgels review.
Ingredients and Side Effects
Medium-chain triglycerides (MCTs) are short-chain fatty acids (a type of fat) that put very minimal stress on your liver. They turn into fast energy in the form of ketones. When your body starts burning primarily ketones and fat for fuel, you enter a state called ketosis, which is the aim of the popular keto diet. MCT oil can help you reach ketosis quickly, and stay there more steadily by producing more ketones. (However, Kiss My Keto does stress that you don’t have to be a keto or low-carb dieter to benefit from ketones.)
These capsules are easy to digest, and can be easier on your stomach than MCT oil in liquid form. They are made with the preferable fast-action MCTs caprylic acid (C8) and capric acid (C10) from coconut oil. The body burns C8 and C10 faster than it does other MCTs.
Kiss My Keto is inconsistent with a few of their claims. On some marketing materials they indicate a mix of 55% C8 and 45% C10, but on others they indicate 60% C8 and 40% C10.
The only other ingredients in Kiss My Keto MCT Oil Softgels are the capsules made of gelatin and glycerin. Here’s another inconsistent claim. They say this product is vegetarian, but gelatin is made from the collagen of animal skin or bone, so we’re not sure how they are upholding the vegetarian status of this product.
As with other MCT oil products, stomach upset can occur when you first start taking MCTs. Start slowly with 1 capsule a day and increase according to tolerance.
Price and Quality
Kiss My Keto is big on incentives, and discount prices are readily available, such as the option to subscribe and save 15% with autoship set to 1, 2, or 3 months. You can also find deal options on their Amazon product page.
Kiss My Keto MCT Oil Softgels currently retail at $29.99, and there are 100 servings (at 3 capsules in a serving) per bottle. So, that comes out to approximately 30 cents a day if you stick to one serving (they don’t recommend going over 7 MCT oil softgels a day). Not bad!
Phone number:310 765 1553
Address:8066 Melrose Ave, LA, CA 90046
Los Angeles, CA 90046
According to reviews, Kiss My Keto has reliable and easy-to-reach customer service. You can also enter any questions you may have in their chat box, or interact with them on their Kiss My Keto Facebook Page.
The product reviews highlight the energy gains and how they are a great supplement for the keto dieter.
Here are some testimonials:
“Love these gels! I have a hard time hitting my fat targets when I’m in Keto so it’s great to have the option to take a few of these with or in between meals.”
“I’ve had great energy and have little to zero difficulty getting into DEEP ketosis after using these capsules. Customer support blew me away. Definitely has my business!!”
“I’ve been using these Mct oil capsules for a month now! I take them all day! They help keep me feeling satisfied and energized!”
“Wow. So far so great, I have never had such a 180 in energy that wasn’t caffeine or sugar related. I guess I’m one of the lucky ones, I haven’t had any kind of stomach issues so I quickly jumped from one to two capsules per use, and the energy spike was even better (and longer). Can’t wait to jump to the recommended three!”
EDITOR’S TIP: For best results, use for 3 months and subscribe to autoship for a 15% discount.
But we also unearthed several reviews that spoke of stomach upset and no energy gains, as well as some packaging foibles.
“My stomach cannot handle the MCT oil…now I have a giant container of gel caps 🙁 Live and learn.”
“Large pill 1″x3/8, found them hard to swallow. Decided to cut them open and drain into my coffee, the empty capsules were very thick and the amount of oil didn’t seem to amount to much (not saying they aren’t the quantity advertised) after opening about 5 into my coffee I was glad I hadn’t consumed the pile of gelatin. Great concept though.”
“Unfortunately my bottle came with one of the soft gels opened. Made me weary of the bottle and discarded of it. Would have love to tried this brand but we are now on the search for another.”
“Felt no difference and especially on energy and focus. Tried this product full 30 days, Waste of my money.”
“I was super excited to receive this product. Unfortunately, when it arrived, all the capsules were stuck together. I will be retuning.”
It’s important to note that MCT oil is notorious for causing stomach upset, which is why Kiss My Keto recommends starting with just 1 capsule, and then working up to 3 if you don’t have any digestive troubles. So, the stomach issues noted above could be due to incorrect usage.
If you’re about to embark on a keto or low-carb diet and are looking for an MCT oil with a mix of C8 and C10 that’s non-GMO and organic and made from coconuts, Kiss My Keto is a great option. While we cannot verify the vegetarian claim, the capsules are a solid supplement. We also love that they are housed in a BPA-free plastic bottle.
Kiss My Keto also has a 60-day risk-free money back guarantee and hassle-free returns, so we’re not too deterred by negative reviews and feel more than confident about recommending these organic MCT oil capsules.