Have you ever felt the struggle of overthinking on what to eat next? When it comes to breakfast, lunch, and even dinner, you would always know what to eat. But what if you get hungry in between? Do you know what to grab when you’re on a Ketogenic Diet?
Luckily, there are a lot of keto-friendly snacks that you can munch on so you wouldn’t have to figure out what to buy once you get hungry.
Below is a list of the top 10 absolutely keto-friendly snacks and treats suitable for your diet:
Canned Sardines are not that disgusting you know! They’re ready to eat so it saves you more time from preparing your food. Typically, canned goods are conducive to any kind of diet since it’s really low in carbohydrates. They come with different flavors that you can always choose from.
With really simple ingredients, you can already give yourself a sweet and easy treat! What’s more exciting with fat bombs is that you can customize it basing on your preferred taste or flavor. With fat bombs, you can give yourself a delightful treat without feeling guilty.
This packable meat can be stored and brought anywhere you go. If you’re the type who doesn’t like preparing too much, pepperettes are just perfect for you. You can have them stored and eaten anytime you wish to snack on them.
Hard Boiled Eggs
Eggs are not just low-carb snacks that you can munch. They’re also rich in protein that is good for muscle buildup. You can even prepare these eggs ahead of time. As long as you have your container with you, you can bring these little snacks anywhere.
Zucchini Chips are incredibly low-carb! You can prepare this healthy meal in advance. You can also include some toppings with your Zucchini chips for a more delightful snack for now or for later!
Nuts are perfectly recommended when you are on a Ketogenic Diet. Aside form they’re rich in protein and are low-carbs, they will take some time to be eaten – which is good because you’ll get the feeling of being full. You can even bring them with you at your own convenience. Some keto-friendly nuts that you can munch on anytime includes walnuts, pecan, brazil nuts, and macadamias.
These are little poppers that only need a little time to prepare. If you are really in need of snacks, jalapeño poppers are known to be good appetite suppressants.
There are a lot of roll ups that you can always choose from. You just need to know which ones are keto-friendly. Roll Ups also don’t require much ingredient so you can make an easy treat out of them. Some Roll Ups that you can try are salami, cheese roll ups, and even pepperoni wrapped in cheesy delights.
If you have been craving for chips, you can suppress that unwanted craving now. Seaweed Snacks will give you a crunchy and salty treat to save you from craving for junks. Instead of munching on chips, you might want to have Seaweed Snacks instead.
Don’t you miss muffins when you started on your Keto Diet? Keto Muffins are made of healthy coconut flour packed with healthy fats that are just what you need for your diet. It’s even made with alternative sweeteners that are good for low-carb dieters.
Let’s say on the other hand you’re having a hard time keeping yourself from temptations. Of course it’s pretty normal to have the urge to go on a cheat day. With the help of the list we’ve provided, you can now treat yourself every once in a while.
Planning ahead for you low-carb snacks will help you be in control of your macro intake. With that, you won’t be tempted to go scout for anything else. The beauty of preparing keto-friendly snacks is that it’ll keep you from impulse buying just because you’re at the verge of hunger. So if you want to stay “pure” and dedicated on your diet, these top 10 keto-friendly snacks will help you.