Top Sugar-Free Ice Cream Brands You Can Eat On A Keto Diet

These best sugar-free ice cream brands are sure to satisfy your dessert cravings even when you’re on a ketogenic diet. Learn about the best brands here.

Assorted Ice Cream

Sugar-free ice cream brands for the low-carb ketogenic diet? Sounds like an enticing selection. This article will provide top leading brands of sugar-free ice cream you can buy at a health store or grocery shop. These you can fully enjoy despite being restricted to very minimal carbohydrates and sugar on your strict ketogenic diet. Once in a while, it’s also good to enjoy pleasant, toothsome treats that do not necessarily have to be laden with plenty of sugar to be delicious.

These days, there are now more innovative ways to make meals, beverages, and desserts in the kitchen that do not have to contain ingredients that carry health declining components. Tasty dishes can still be made using alternatives that carry better nutrition. Some of these substitutes include almond milk (instead of dairy), cauliflower (instead of regular dough), quinoa (instead of white rice) to beans (instead of red meat).

The ketogenic diet is a well-loved diet that works and has grown plenty of followers in its many years. This is because the ketogenic diet ensures that 95 percent of the time, the dieter is replacing carbohydrates, sugars, and other unhealthy components with more nutritious foods that fill you up and make you feel fuller longer. When it comes to snacks, we all love a nice treat now and then, and it will be a challenge to get rid of some delectable snacks completely. Cakes, chocolates to ice cream, everyone deserves a yummy treat to bite now and then. Read on to find out the top sugar-free ice cream brands.

Sugar-Free Ice Cream Brands

Thanks to amazing ice cream companies that started offering a growing line of keto-friendly ice cream flavors, your strict and important diet won’t be affected and you still get to savor some tasty ice cream brands. These are some vegan favorites you will come to love.

Different from the commercial ice cream you see on grocery shelves carrying heavy loads of sugar and cream as primary ingredients, these top ice cream manufacturers have figured out a way to remove the health-damaging ingredients like sugar and fat with alternatives such as erythritol and xylitol sugar alcohols, as well as natural sweeteners like monk fruit and Stevia.

To retain the original creaminess of the ice cream, these sugar-free ice cream brands make use of ingredients such as acacia gum, guar gum, and chicory root. With every cup, you no longer have to be worried about the 50-gram carbohydrates your body is absorbing (which is the daily gram maximum for the keto diet follower already). So dig in and enjoy the creaminess and goodness like genuine ice cream (except with less harmful components).

1. Halo Top

Perhaps the most popular ice cream maker for vegans, and is one of the pioneer ice cream makers for dieters, Halo Top offers a luscious texture and creamy goodness that is low in carb count. Halo Top makes use of Stevia to replace sugar. Its nutritional content is approximate: 5 grams protein/serving, 14 grams carbohydrates/serving, 6 grams of sugar/serving, and about 70 calories for half a cup. It carries a range of flavor choices too with dairy and dairy-free (coconut milk base) options.

Primary ingredients: 

  • Organic cane sugar
  • Organic carob gum
  • Organic guar gum
  • Organic stevia leaf extract
  • Vegetable glycerin
  • Milk protein concentrate
  • Vegetable juice
  • Beta carotene
  • Natural flavor
  • Cream
  • Erythritol
  • Prebiotic fiber
  • Rainbow sprinkles
  • Skim milk
  • Eggs
  • Beet juice
  • Annatto
  • Sea salt

Sample flavor options:

  • Birthday Cake
  • S’Mores
  • Caramel Macchiato
  • Chocolate Chip Cookie Dough

2. Enlightened

Enlightened is a brand that is famous for its creative and unique flavor options. The brand also packs more protein (about 6 grams) vs. all sugar-free ice cream brands in the market today. Its macronutrient lineup is a lot similar to Halo Top’s, which is why it’s such a hit.

For example, Enlightened’s vanilla flavor per serving contains 14 grams of carbohydrates and 3 grams of sugar. That’s very safe. A zany flavor called “Movie Night” that tastes like popcorn mixed with caramel and chocolate also only contains 2 grams of extra fiber.

Primary ingredients: 

  • Caramel color
  • Cane sugar
  • Corn starch
  • Lecithin
  • Disodium phosphate
  • Natural flavor

Sample flavor options: 

  • Glazed Donut
  • Mint Chocolate Chip
  • Bananas Foster
  • French Toast
  • Marshmallow Peanut Butter

3. So Delicious

This sugar-free ice cream brand is so delicious indeed. It makes ice cream dairy-free and replaces it with full-fat coconut milk as a substitute. Their sugar replacements are primarily from monk fruit extracts and erythritol.

The nutritional content sample is as follows: half a cup = 100 calories, a gram of protein, a gram of sugar, and only 4 grams of net carbs. So Delicious also offers a range of flavor options, and the lowest sugar content flavor is Vanilla Bean Coconut Milk. Also, So Delicious has a gluten-free option. You can order many flavor varieties online if you can’t find them at the supermarket because the sugar-free ice cream brands’ sugarless versions are not always available at the grocery.

Nutritional Content (Vanilla Bean Coconut Milk bar):

  • 9 grams fat (8 grams of which is saturated)
  • 7 grams net carbs
  • 1 gram of protein
  • Less than 1 gram of sugar

Primary ingredients (Vanilla Bean Coconut Milk bar):

  • Chocolate coating
  • Cocoa
  • Chocolate liquor
  • Chicory root extract
  • Acacia gum
  • Erythritol
  • Locust bean gum
  • Monk fruit extract
  • Natural flavor
  • Vegetable Glycerin
  • Pea protein
  • Guar gum
  • Sea salt
  • Stevia leaf extract
  • Non-dairy frozen dessert (organic coconut milk, organic coconut cream, and water base)

Sample flavor options: 

  • Mint Chip
  • Chocolate
  • Butter Pecan
  • Toasted Almond Chip

4. Rebel Creamery

Relatively new, Rebel Creamery is quickly growing in fame due to its high quality and good flavor selections. The natural sweeteners include monk fruit and erythritol. Its fats are based on egg yolks and cream (full-fat), and all their cream supplies are taken from hormone-free cows.

The average content for Rebel Creamery sugar-free ice cream includes only 2 grams of sugar for every ½ cup serve, 50 – 76 grams fat/pint, or up to 8 grams of net carbs for each pint. Rebel Creamery has a very velvety texture that many dieters adore.

Primary ingredients: 

  • Cream
  • Erythritol
  • Fudge
  • Water
  • Peanut butter
  • Guar gum
  • Peruvian carob gum
  • Milk protein isolate
  • Monk fruit
  • Chicory root fiber
  • Egg yolks
  • Vegetable glycerin

Sample flavor options: 

  • Cookie Dough
  • Mint Chip
  • Peanut Butter Fudge
  • Butter Pecan

Sounds good, eh? What do you think of these top 4 sugar-free ice cream brands, say, ready to dig in?

Top Sugar-Free Ice Cream Brands
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